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10 % 11g Protein. Wow, that’s wonderful! Consistently delicious food at affordable prices. 380 Cal. Fat 49g. Drink it as it is, or use it as your steamboat and hot pot broth. Serving Size : 1 bowl. The resulting prawn broth is naturally sweet and flavourful – there is no need to add chicken granules or MSG. I love food. Bee Hoon is a type of noodles that is commonly used in Asian cooking. About Food Exercise Apps Community Blog Shop Premium (Jhs) (Jhs) - Bee Hoon, Soup. Remove from heat. About Food Exercise Apps Community Blog Shop Premium. *1 tablespoon of chicken stock paste Wow, that’s wonderful! Fat 49g. Fried Beehoon – 369 kcal 39. Daily Goals. 380 Cal. The lovely pink hued salmon is used instead of other fish or meat because it is low in calories and saturated fat and high in protein... and it contains a unique type of health-promoting fat, the omega-3 essential fatty acids. Add rock sugar and spices. The dried version with chilli and killer pork lard is sure to satisfy that craving for deliciousness. 679 Cal. *Fry all prawn heads till slightly crispy. Free online calorie counter and diet plan. Healthy and tasty vegetable and fungi homecooked dish” Just came back from week-breakaway in Bali last late night (Also. Sign Up. Bring the soup to boil and turn the fire low and slow boil it for 1-1.5hrs; Drain the Soup and pour back to a pot; Add in the pork ribs to the soup and cook for 15mins. 54 % 61g Carbs. Sodium 2,300g--/ 2,300g left. Drain and divide noodles among bowls. Fish soup bee hoon with evaporated milk and deep-fried fish notches up 642 calories (while fish soup bee hoon without milk adds up to 326 calories). 7) Economic Bee Hoon – Calories 250. Daily Goals. Portionsgröße: 1 plate. Duck Noodles (Braised/Roasted) [Soup/Dry] 12. :). Garnish with fried shallots and serve hot. Natrium 2,300g--/ 2,300g übrig. Add. The great thing about this clear tom yum soup recipe is that you can chuck almost any vegetable you want and it’ll soak up the spicy flavours beautifully. bg���� 6H3�@� �+� endstream endobj 96 0 obj <> endobj 97 0 obj <> endobj 98 0 obj <>stream Calorie Goal 1,321 cal. A better option is the prata’s cousin, thosai (97 cal). �ț���f������gO����B�|KH**K�vY�߮�I3@��_LƲ4�K��B*..�������YwpyQI¨����XI;��VJi,�L�$��_�z[�aZ\.�t ��p�h�_c!�Q��������` dS"& endstream endobj 99 0 obj <>stream Ingredients: 20 % 8g Fat. Are you watching your calories? We Singaporeans LOVE our Hokkien Mee, but the lard and fats in this dish make it an unhealthy meal option. �Z-�۷I�,��䮚9ꬅ������a�ɸYup(K�Fx�R�� �BO�9�����}���f��m3;q�e��h���K&�j�F�)B3�J�? Handful of Kang Kong Vegetables (Water Convolvulus) Kalorienziel 1,321 cal. 250g of thick rice noodles aka thick bee hoon (about 40 cents for 250g) No, you do not need to put the stated amount of water for soup anymore, if 4 cups of chicken broth are used. 380 / 2,000 cal left. Beef Ball Noodles [Soup/Dry] (Thick Bee Hoon) 7. Singapore Menu: Prawn and Pork Rib Bee Hoon Soup with Kang Kong . This simple one dish meal is light, nutritious and easy to prepare. Calorie breakdown: 36% fat, 61% carbs, 3% protein. Nutritional Info. So how much water should I put if I use 4 cups of chicken broth? @�L��(~�������w')���o(���W_R|A�9 ��Z�R�j}Lq��8�}D�! Daily Goals. Want to make healthier and better informed choices when you eat out? Reviews ★★★★★ One of the best ‘Zichar’ stalls in Singapore that’s so underrated, it should remain this way. Your email address will not be published. Beef Udon [Soup] 9. Log In. 10 % 11g Protein. Login Register × Recipe Ingredient. 36 % 18g Fette. Made in Singapore. Most importantly, fry prawn heads to dry up the juice, so that the soup will not become too redish. We are into week 2 of our semi-lock down. 54 % 61g Kohlenhydrate. Log Food. It could be prepared in 1 hour time, less dishes to wash after meal, and All-in-One balance diet. Fish Slice Beehoon Soup – 349 kcal Hello! Fat 55g. Lose weight by tracking your caloric intake quickly and easily. To enjoy it without guilt: Ask for the sauce to be served separately and drizzle just a small amount over the bee hoon. Are you especially concerned about your saturated fat, cholesterol or sodium intake? Fitness Goals : Heart Healthy. Welcome to the final Kang Kong series. They are 481 calories and that is not even including the curry. Come join me on My Wok Life FaceBook, Instagram & Twitter. There are 149 calories in 1 serving of Bee Hoon Soup. This would work well with mee sua, too! h�b``�a``�e`e`�X� ̀ �,@Q�nY�_9|��jD�)�'�e·)�"��6� Thanks for being interested in Kuali's treasure trove of recipes! As recommended by The Straits Times, Best in Singapore and The Sunday Times. Cooking is my passion, and it's all about sharing. Calories: 730kcal. Plain bee hoon and kangkong are both healthy until you douse it with a fat-laden peanut gravy. Made in Singapore. Chicken Feet Noodles [Dry] 11. The chicken stock I’ve gotten are without added MSG. Free online calorie counter and diet plan. Makes – 2 meals Time needed – 10 mins Cost – ~S$2.25 per serve. Intrinsic Lower Calories Food* ... Ban Mian/U-mian/Mee Hoon Kueh [Soup] 6. 7) Economic Bee Hoon – Calories 250. 100 % 20g Protein. Sign Up . At only 97 calories per serving, this is a great dish if you’re looking to lose weight or keep those kilos off! Recipe at: http://themeatmen.sg/xo-white-bee-hoon-fish-soup/Seeing how there are always queues at Fish beehoon stalls. G%�H&�@1�If�T�-i�R,�뙷1�00�e�`�¼��b��9V�h�&5��3aI�u` 8) Plain Thosai – Calories 196 8) Plain Thosai – Calories 196 Papaya Snow Fungus Sweet Soup with Black Sugar (木瓜雪耳黑糖水), Stir Fried Cabbage and Fresh Shiitake Mushroom, http://en.m.wikipedia.org/wiki/Ipomoea_aquatica?wasRedirected=true. Method: If you have tried Singapore prawn mee soup, you may notice there are other ingredients like slice pork, fish cake, Kangkong, pork ribs etc. Because I’m quite new in cooking so quite…. 36 % 18g Fat. Just replace water with chicken broth accordingly. Log Food. %PDF-1.5 %���� 1 dish meal is always the easiest cooking as weekday dinner. Cholesterol 300g--/ 300g left. Daily Goals. 95 0 obj <> endobj 125 0 obj <>/Filter/FlateDecode/ID[<59F4E612263881CE42A77781E249E59C><5E13DAE487F94C5AB28FBB6887F263D8>]/Index[95 45]/Info 94 0 R/Length 140/Prev 1333176/Root 96 0 R/Size 140/Type/XRef/W[1 3 1]>>stream *1 medium-sized rock sugar Feel free to comment, PM or email me at mywoklife@gmail.com. 400gm large or medium-sized prawns (with head and shell), washed thorough Notify me of follow-up comments by email. 53 % 50g Carbs. Add in pork bones, sliced pork and whole prawns (with shells). This is a kind of vegetables with hollow stems. https://blog.glycoleap.com/tom-yum-soup-recipe-to-spice-up-your-life Premium Chicken Collagen Soup and Prawn Mee Soup at the comfort of your home. Daily Goals. 4. Fitness Goals : Heart Healthy. Log Food. 18 % 17g Protein. How does this food fit into your daily goals? https://www.kikkoman.com/en/cookbook/search/recipe/00001451/index.html d�.��7Kʍ������ \�K�p�����q&dʤ��fL�)ڜ��2�83\��j�V��H���fB[�&�),�8�`OM� Singapore Style Fried Bee Hoon; Prep Time 20 minutes; Cook Time 20 minutes; Serving For 4 People ; Difficulty Easy Print. Daily Goals. Plain bee hoon actually has a lower calorie content of 109kcal per 100g serving when compared with kway teow (140kcal), white rice (140kcal) or egg noodles (138 kcal). Welcome to the final Kang Kong series. Ban Mian – 475 kcal 32. Use minced chicken breast meat (skinless) and some fish balls. Sign Up. I did not use it as I prefer to cook them directly in the soup. * Prawns heads are best to fry them before putting into the soup again. Calorie Breakdown: 20% fat, 54% carbs, 25% prot. 679 Kcal. Masala Thosai – 362 kcal 40. 1/2 teaspoon of black peppercorn Cut the … 28 % 18g Fat. Beef Noodles [Soup/Dry] (Thick Bee Hoon) 8. Y Daily Goals. Big prawn/ Prawn noodle [Soup/Dry] (Yellow Noodle/Bee Hoon/Kway Teow/Mee Tai Bak/Mee Pok) 10. Find nutrition facts for over 2,000,000 foods. The serving portion for each recipe is always indicted on the too right corner of the post. Famous for the lobster bee hoon soup, Sumo Big Prawn Noodle has been the talk of town for bringing quality food to the masses at ... order the Bacon Cheeseburger. There are 268 calories in 1 cup of Fried Bee Hoon. Economic/Vegetarian Plain Bee Hoon … 4-5 cloves (丁香) 0 %--Carbs. I want my loved ones to enjoy healthy home-cooked meals. Calorie Breakdown: 37% fat, 43% carbs, 20% prot. Chinese Menu: 排骨虾米粉汤. Do I still have to put 1.5 – 2 liters of water for soup? For example: if you intend to put total of 2l of soup, 4 cups of chicken broth equivalent to about 1l, means you mix another 1l of water will do. Singapore Menu: Prawn and Pork Rib Bee Hoon Soup with Kang Kong . If I want to use chicken broth in packet. I brought medium-sized prawns from the market on Sunday morning (since I do not have time to go market on Monday morning). A bowl of prawn mee soup worthy of your calories! I personally like 'bee hoon' soup with lots of vege. Heat up the wok with oil. S$0.80. Calorie wise,I think they are about the same. Plain bee hoon, made with rice flour and water, is low in fat. French Menu: Soupe de Vermicelle Riz aux Crevettes et Au Porc avec Kang Kong. Tagesziele. Bring more friends to share the food and calories, as dishes come in relatively sizable portions. Duck Noodles (Braised/Roasted) [Soup/Dry] 12. Since the movement control order, I’ve been seeing a lot of people posting more home-cooked meals. Economic Bee Hoon consists of the bee hoon noodles, cabbage, bean sprouts, and chili paste. Save my name, email, and website in this browser for the next time I comment. 58 Prawn Noodle Minced Meat Noodle. Rice 白饭. Portionsgröße: 1 plate. Dry fishball noodles instead of fishball noodle soup 1-2 cardamom (豆蔻果实), Garnish: Prawns have to be fresh since the whole prawn including shell will be used. S$0.80. I kept it in the freezer overnight, and took it out and stored at the defrost compartment this morning. About Food Exercise Apps Community Blog Shop Premium. ?G/��.J�X�R���Q{��W�ձ�y�g�ώO?m����$�����n�����+d�%�d��P�L��D=&[����t���79�X���q*��]A^+XS.��G�v[��7� How does this food fit into your daily goals? Plain bee hoon actually has a lower calorie content of 109kcal per 100g serving when compared with kway teow (140kcal), white rice (140kcal) or egg noodles (138 kcal). Daily Goals. : Calorie Breakdown: 20% fat, 54% carbs, 25% prot. One bowl of prawn noodle soup counts only 290 kcal (as compared to dry prawn noodles which counts almost double the calories). Calorie Goal 1,321 cal. 679 Kcal. There are 268 calories in 1 cup of Fried Bee Hoon. Not only can you use the prawn broth to make a quick and easy meal of Pork and Prawn Macaroni, you can also use the prawn broth to cook fried Hokkien prawn noodles, prawn noodle soup, or as a soup base for fried bee hoon! Log Food. Log Food. Hawker - Fried Bee Hoon With Eggs, Prawn and Cabbages. This sandwich has 320 calories, 16 grams of fat, 710 milligrams of sodium, and 17 grams of protein. Lose weight by tracking your caloric intake quickly and easily. 380 / 2,000 cal left. date: meal: name: amount: x 1 serving Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Daily Goals. 25 % 22g Protein. 2-3 star anises (八角) This would work well with mee sua, too! Don't be fooled by the soup or the fish; this dish isn't as healthy as it seems. Stock paste, granule or cube are easily found in major supermarkets. What is Cholesterol? Fette 49g. Log Food. I personally like 'bee hoon' soup with lots of vege. Waffles with Kaya – 400 kcal 38. Economic/Vegetarian Plain Bee Hoon … As recommended by The Straits Times, Best in Singapore and The Sunday Times. Rice 白饭. Lose weight by tracking your caloric intake quickly and easily. Your email address will not be published. 100 % 8g Fat. Hawker - Fried Bee Hoon With Eggs, Prawn and Cabbages. Beef Udon [Soup] 9. Bee Hoon Soup Ba Chor Bee Hoon Soup Ba Chor - Bee Hoon Soup Ba Chor. Fish Head Beehoon Soup 1 bowl 666kcal Fish Slice Beehoon Soup 1 bowl 349kcal Fried Hokkien Prawn Mee 1 plate 615kcal Prawn Noodles, Dry 1 bowl 459kcal Prawn Noodles, Soup 1 bowl 293kcal Wanton Noodles, Dry 1 bowl 409kcal Wanton Noodles, Soup 1 bowl 217kcal Kway Chap (with meat, intestine & taupok) 1 bowl 648kcal !! The dried version with chilli and killer pork lard is sure to satisfy that craving for deliciousness. Fried shallot (able to get it off the shelf, if you do not wish to fry it your own)Chili powder. Sodium 2,300g--/ 2,300g left. Food Units (g) Energy/ Calories (kcal) Fat (g) Sat. 2 to 3 liters of water for soup *It is important to add some rock sugar. https://www.kikkoman.com/en/cookbook/search/recipe/00001451/index.html How many people does this recipe serve? Without using any coconut milk, prawn noodles counts much lesser calories,too. Food Units (g) Energy/ Calories (kcal) Fat (g) Sat. 37 / 300g left. 12 / 67g left. you know :X Hahaha. 20 % 29g Protein. Reduce heat to low-medium fire to simmer the soup for 45 min. x՛w@Sg�Ɵ��C 1�#�D�G%A� KPQd�Q\�b���vY�Ӷ��p�;mk���{k��{�Z�ι����}�?��~�~�����$`J�*�I��R^��-�ND��ōvj�U�ۧ�nN-�/Z/D`�9�UQ;�E!���Jo�ş��(P[��_]۸��){���w��Aۯֻ�����h�xk+�� ���^W_��/���E���/�D�>h�~�.���A��xR�2Y`Űm�Z�^��wWǖ�_�:�W�+@���7+q>B���4��0�W�B�9}�Ԟ�o���;�0��F{�a���hi"d�Z�5,-,�YV�4��dY���e�R�%,�Y�XYX�Ա,dY�R�2�e�\��j�9,U,�,,�,e,^�R��,%,�Xf���xX�,3X���X “Healthy and Tasty Papaya Noodle Soup” The inspiration of cooking papaya soup came from the famous payaya bee hoon soup served in Xin Wang Hong Kong café, when visited their café and ordered this papaya soup (chose instant noodles to go with it) for my late dinner, after the NDP preview on the 1st Aug.I was wondering if this papaya soup could be cooked at home and taste as nice. High in omega 3 & 6, minerals, vitamins, and ZERO carbs! 52 % 75g Carbs. Fette 49g. Log In. Lose weight by tracking your caloric intake quickly and easily. Free online calorie counter and diet plan. 297 Cal. 679 / 2,000 cal übrig. Log In. Chicken Feet Noodles [Dry] 11. Spicy Sichuan Thick Soup 四川酸辣羹 . Use minced chicken breast meat (skinless) and some fish balls. Jin Hua Fish Head Bee Hoon Maxwell Road Hawker Centre Address: 1 Kadayanallur St, Singapore 06918. 679 / 2,000 cal übrig. “Healthy and Tasty Papaya Noodle Soup” The inspiration of cooking papaya soup came from the famous payaya bee hoon soup served in Xin Wang Hong Kong café, when visited their café and ordered this papaya soup (chose instant noodles to go with it) for my late dinner, after the NDP preview on the 1st Aug.I was wondering if this papaya soup could be cooked at home and taste as nice. Serving Size : 1 bowl. I am sure you wish to know what kind of, “Come, learn the correct method, follow the actual steps, to cook this nourishing papaya snow fungus sweet soup in my recipe.” Just realized that I, “Light in calorie, big in flavour. Cholesterol 263g. Premium Chicken Collagen Soup and Prawn Mee Soup at the comfort of your home. Drink it as it is, or use it as your steamboat and hot pot broth. Prawn Mee (Soup) Nutrition Information: Noodles with whole prawns and bean sprouts in soup: 1 bowl- 574g Energy: 294 calories Protein: 19 g Carbs: 49 g Fat: 2 g Sodium: 2422 mg Fitnessziele: Herzgesundheit. My name is PatriCa(雪冰). If you have tried Singapore prawn mee soup, you may notice there are other ingredients like slice pork, fish cake, Kangkong, pork ribs etc. Calorie Goal 1,651 cal. Chinese Menu: 排骨虾米粉汤. Bee Hoon Soup Ba Chor Bee Hoon Soup Ba Chor - Bee Hoon Soup Ba Chor. Calories per serving of Spinach Soup 157 calories of Half and Half Cream, (0.50 cup) 102 calories of Butter, unsalted, (1 tbsp) 27 calories of Flour, white, (0.06 cup) 21 calories of Onions, raw, (0.35 cup, chopped) 14 calories of Spinach, fresh, (2 cup) 0 calories of Water, tap, (1.50 cup (8 fl oz)) Steps to control HDL and LDL in you and your child! 3. Satay Beehoon – 462 kcal 33. FOOD CALORIE CHART h�bbd```b``f�� ��$�d��@�x-�d��A$[X��d��U��%Xd�V9�.�ܓA�R8�ԙVyH2���+w��o���3@���`5 ���Ni �w�w&��߁���H�?Ӟ/ ��| endstream endobj startxref 0 %%EOF 139 0 obj <>stream h��V]o�8�+|\�[P�������5 �AqG� Prawn noodles are surely healthier than Curry Laksa. Very “homely” taste, I find it (chuckling). I personally prefer to add chicken stock into the soup cooking. Sodium 2,300g--/ 2,300g left. Kangkong is also known as water morning glory, water spinach, Chinese spinach, water convolvulus and swamp cabbage. 29 % 12g Fat. Natrium 2,300g--/ 2,300g übrig. I prefer rock sugar over brown sugar, as the rock sugar gives smoother texture to the soup, and the sweetness of rock sugar taste better. Required fields are marked *. Remove just the prawns from the pot when prawns turn pink, about 2 min time. Log Food. From S$15.00. How does this food fit into your daily goals? Intrinsic Lower Calories Food* ... Ban Mian/U-mian/Mee Hoon Kueh [Soup] 6. 30. date: meal: name: amount: x 1 serving Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. X����Le��2�eK.�D��l� ,Y,N�L��t��,�4�q,���e�2�eK*�H�,�Y����\�2�eK2�`�$�D���X�d���ҟEf���bg���e�a��be��ҋ%��'KK$KK�p�0K(K��%��������������bd1�H,�[�.�3,�,��f9��/�?X~g���W�_X~f���G�X�g���$˷,߰|��˗,_�|��˧,��|�r��8�G,�|��>�{,ﲼ��6�[,o����:�k,�X^ey��(��,/������,ϱ��,O�ay�� ��Y����,���r�e?�����c���^�{X�X�f���N��,w���r˭,���̲�e7�.��Xv���r��,ױ\˲����Y��\�r%�6��,W�la��e3K+�e,�X6�\ʲ�e=�:��,kXZXV��bifYɲ�e9�2��,KX�4�4�4�Գ,b�cYȲ���e>���Lc�c��2�eK.�D��l� ,Y,N�L����o���Y�;Άߙվ����Z���V�VS�R���L��+(�S,Sc�c�R5&��b1E�5R������ԘtL��XH����Ŗ���qb�\��j�9Uj�L��VE9E����b6E ͛E���E Wanton Noodles – 411 kcal 37. To further decrease the calories intake, I’ve forgone the garnishing, fried shallots, too. This dish contains 727kcal and almost 40g fat. 679 Cal. Free online calorie counter and diet plan. Log In. 300gm meaty pork bones Serving Size : 1 bowl. Generic Generic - Sliced Fish Beehoon Soup. Fat (g) Sodium (mg) Ban Mian – Fish Head: 858: 868.3: 30.89: 12.87: 2656.37: Ban Mian – Soup: 528: 475.2: 21.65 Mee Soto – 433 kcal 35. About Food Exercise Apps Community Blog Shop Premium. Shark Fin's Soup 蟹皇鱼翅. Bring more friends to share the food and calories, as dishes come in relatively sizable portions. Serving Size : 1 plate. It’s nice to see people starting to cook again, and trying to cook for the first time. Nutritional Info. 36 % 18g Fette. French Menu: Soupe de Vermicelle Riz aux Crevettes et Au Porc avec Kang Kong. 349 Cal. Watch out for the 27 grams of carbs, and even the 7 grams of sugar, and get a $1 diet soda to go with it. Beef Noodles [Soup/Dry] (Thick Bee Hoon) 8. This dish contains 727kcal and almost 40g fat. If you are eating out, steer clear of rich starters. 7���.�B��i�yS)�PL��D�K1Q���r(�U�D�&Pd��\���u"�"�"����E�Gq �X9�b4ME�J1�b�pZlE Log In. Boil water in a larger pot and add in chicken stock. 3. Cholesterol 263g. Fish slice bee hoon soup is among the popular choices of Chinese food to eat at a hawker centre. No worries, it is definitely taste nice prawn noodles, I guaranteed. Ha, no wonder I’m in love this fish so much!
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