bungee fitness cambridge
Our equipment is top quality, independently engineer load tested and certified, and comes with a 1-Year Warranty. If we are a good fit, we'll book you for your custom bungee station fitting & mini-demo. 610 199K views 2 years ago Bungee Workouts are the most fun way to defy gravity and get moving. Bungee fitness classes have become increasingly popular recently as people look for new and innovative ways to stay in shape. We recommend a minimum of 10 square feet of floor space to enjoy all the fun bungee has to offer. This depends largely on ones height and weight. And, the harder you work out, the more calories youll burn. What Should I Wear for a Bungee Fitness Class? We have 24/7/365 Ticket and Email Support. This type of workout is said to be more effective than traditional weightlifting because it allows you to work against gravity, which provides a more significant challenge to your muscles. Bungee workouts are a great way to burn calories and get in shape. Great customer service great over all strongly recommend, I am in Australia and shipping was fast and the service was so helpful. One of the main benefits of bungee fitness is its low-impact workout. And lastly, we have Reimagym. Ad Microsoft. City of Cambridge 50 Dickson Street PO Box 669 Cambridge, ON, N1R 5W8 Phone: (519) 623-1340 servicecambridge@cambridge.ca . Bungee fitness is a full-body workout that uses your body weight as resistance. Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. This unique workout is suitable for all levels of fitness. ' And heres a review from one of their customers: I have never done anything like this before but I loved it! Bungee Fitness is an excellent option if youre looking for a challenging and fun workout. NO EXCEPTIONS! Once you are comfortable in our Level 1 class, you can level up to our Level 2 class. The equipment should be inspected on a regular basis and installed professionally. Additional Bungee Cords available on their own in the Product Type dropdown as "Extra Bungee Cord" if you would like extra bounce! The longer you exercise, will help you burn even more calories and get the most out of your workout. In this blog post, we will be looking at the different studios and their offerings. To participate in each of our bungee classes, you must meet the following requirements: 13 years old or older (under 18 with a parent or legal guardian's permission). Our small group classes and 1:1 sessions are a great alternative. Our Boujee Bungee Events are our recreational classes designed specifically with fun in mind. Small/Medium HarnessWaist Size: 58124cmThigh Size: 5090cm, Large HarnessWaist Size: 54142cmThigh Size: 3090cm. Bungee fitness is a low impact, motion-based resistance training program - referred to as a bio predictable workout system. Jump Into Fitness: The Benefits And Thrills Of Bungee Fitness [2023]. Just be sure to take precautions and listen to your body. Other Benefits Include: Low Body Impact, Intense Core Development, High Endurance, Strength, Improved Flexibility and Balance, 280 lbs. what size or age! As tempting as it may seem, avoid learning from Youtube or others who are not qualified professionals. We offer private bungee classes, perfect for office parties, bachelorette parties, team building experiences, birthday parties, or just for a fun weekend with friends! If you don't have a positive experience forany reason, we will work with you to ensure you get what you need! Uplift your fitness routine to new heights with this fun, innovative approach to group exercise! Discovery Call 5. As a Certified Personal Training, I provide different training opportunities outside our group bungee classes! Powerball Jackpot is at record-high $1.6 b! After attending aLevel 1 class, you are welcome to attend our Bungee Bootcamp. With consistency, I hit a satisfying milestone in the pic on the right. A bungee fitness class is a great way to work out while having fun. I also had the opportunity to partner with her on a professional level when I became an instructor myself. Please see the What To Wear section. Yes. More examples Finally, you will need a harness, which will help to keep you safe while you are working out. Something went wrong. TheCeiling Mount Hookcan be used for ceilings 12 feet and under; this equipment is recommended to be professionally installed. We want to ensure that you have the best experience while visiting our studio. (No Exceptions!). Our health & fitness is an intimate subject, but we don't have to journey through it alone. It can provide excellent exercise for your upper and lower body. Staying intrigued and engaged in your journey is an important key to your success. Welcome to Uplift Bungee Fitness! You will fill out a waiver and health questionnaire. Wear supportive shoes, such as sneakers or cross-trainers. We encourage our customers to explore the power of movement, to be brave, and above all, to have fun! Please check your entries and try again. Bungee Fitness is not currently running at this time, please see our Scehdule for classes avilable to you in 2021. Our innovative system allows you to attach to the bungee and perform plyometric exercises like lunges, squats, jumps, flips, and more, all while experiencing the benefits of G-force movements that are easy on your joints. Acro, Yoga, and Flexibility Bungee Fitness, CONTACT We book exclusively through MindBody. All students must have their own Mindbody account to register for class. Bungee Bliss Fitness Studio is also able to host girls' nights, office parties, team building and birthday . A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. 5. This studio is located in Boston, MA and their phone number is (617) 987-8732. Level 2 +, Advancing in Uplift Bungee like a Pro! You Save 15% ($30.00 USD). Beverage containers without lids are not allowed in the aerial, pole, or dance areas. Stop immediately and consult your doctor if you feel any pain or discomfort. DISGUISED IN A THRILLING & ATTRACTIVE EXPERIENCE! She was very patient with an anxious newcomer and immediately me feel comfortable and welcome. Join BungeeFit's Mailing List . We invite beginners to come learn basic skill sets, how to be comfortable in the bungee, and bungee safety. It was previously located in Sebring. Hi, my name is Janette. Bungee Fitness . For aerial and bungee classes: You should wear leggings at least long enough to cover the back of your knees & a fitted shirt that covers your armpits. Take this class as often as needed to get comfortable with these basic movements and terminology. The grandchildren also love laying in the harness and just having a play so it's a 2 for one really. Please be respectful of other students and keep electronic devices muted or use headphones. 2023 Bittersweet Studios. Bungee Fitness allows you to experience the joy of flight and suspension as you weave through various yoga and dance moves. Here at Uplift Bungee you will be welcomed with smiles and love to uplift your body and spirit! E-mail: boostbungeefitness@gmail.com The bungee gives you the buoyancy to perform exercises you might not be able to perform without assistance - no pain on joints! Bungee generates lower forces than other types of aerial fitness, but it still requires a strong overhead mounting point. Bungee Fitness Bootcamp class Their class include a Bungee Bootcamp which is a HIIT session on Bungee Cords. Secondly, listen to your body. Bungee Flowis a lower intensity- low impact full body, 45 minute workout that focusses on using key Bungee exercises and linking them into a flowing sequence. You will be floating weightlessly, dynamically bouncing freely in space, having so much fun you'll forget how much you sweat. Aerial Classes We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. We strive to provide the best possible customer service and highest quality products. We'll help determain if becoming B.F.F's (Bungee Fit Friends)and launching your fun & fitness health journey with us, is the right direction for you. Bungee fitness is a great way for kids to get active and have fun at the same time. A revolutionary, high-endurance, motion-based training system that allows people of all ages, shapes, and sizes to bring fun back into fitness. Check MindBody for the most up to date schedule. We reserve the right to give your spot to another student who is present and on the waitlist if you are more than 5 minutes late Private lessons must be cancelled at least 24 hours before scheduled lesson time otherwise the payment for that lesson will be forfeit. Please note that we have two Harness Sizes. As a mom of four stair steppers, I needed to focus on better self-care, thus, I reignited my health journey. Fly Bungee offers elite training and professional, high-quality equipment. Bungee & Bounce/Rebounding are great low-impact, core strengthening, & resistance training cardio. Bungee Fitness is an aerial sport that combines gymnastics, dance and aerobic high intensity workout (HIIT) in an innovative and fun way. Today, there are bungee fitness studios all over the world offering a unique and fun workout experience. The Space required for this workout is around 10 square feet. The workout is challenging, yet it is also very exhilarating. Providers of quality equipment. Bungee Personal Training- has requirements of a weight between 90-270 lbs. Jumps run according to the BERSA (British Elastic Rope Sports Association) Code 2. Please contact us if you need assistance. We want to be a part of your fitness journey! We will also be looking at the price of classes, the description of the studio, and some reviews. NO CANCELLATIONS WITHIN 6 HOURS OF YOUR SCHEDULED CLASS. Improve your agility, increase your speed, strengthen your balance, and have a blast while performing tricks that defy gravity! Bungee fitness is accessible to people of all shapes, sizes, and ages offering benefits that you might not expect. Bungee fitness is a unique andfun way to get in shape. Participants must complete at least 6 Bungee Blast Classes to began Advanced Class to avoid frustration and injury. How to Burn Belly Fat Quickly and get Fit with these exercises? A bungee workout, also called "bungee fitness," is even more off the beaten path than bungee jumping. 3738 Southside Blvd, Suite 106 All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. However, a few companies offer courses for people of all sizes. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. Late students are not eligible to reschedule their class. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-2','ezslot_7',118,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-2','ezslot_8',118,'0','1'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-2-0_1');.large-mobile-banner-2-multi-118{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}I have been working out with Jade for over 15 years; there is no one I would trust more with my health and exercise regime!! How to choose the best bungee workout equipment. We offer specific beginner bungee sessions as well as one multilevel session per week ). You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. A low-impact, high-cardio workout facility has opened its doors in Noblesville. You will increase your cardio health, build strength and improve balance, all while having fun! It was such a great workout and the music was awesome.. 1. In this class, we'll combine Level 1 skill sets with high-intensity, high-calorie burning routines. Bungee Fitness is an excellent workout for people of all fitness levels. Best Resistance Training Belts: Movemint Speed Bungee Band Trainer. You can expect a mixture of cardio and aerobic exercise, working on strength and endurance, balance, flexibility and range of motion exercises, all based on your goals! As you bounce back up, pull on the bungee cord with your arms to help propel yourself upward. Students arriving more than 5 minutes late will not be allowed to join class. Not only is bungee fitness great for your heart, but it also provides a great way to tone your muscles. We are using bungee jumping cords and harnesses while hanging from the ceiling, in a unique lesson that is conducted in various directions, even vertically to the wall. The only Bungee Fitness Studio in the NW! We offer a one-of-a-kind experience in a comfortable, personal and professional atmosphere. It was so different than any other gym class Ive taken! We can ship to almost every corner of the world! Start by tying the bungee cord around your waist. Enjoy, Stay Fit & Stay Healthy! 00:00 00:06 % buffered MEET OUR OWNERS 2. When choosing a harness, make sure to choose high-quality materials that fit your body snugly. Bungee Personal Training is just working one on one with trainer, Janette, adding a Bungee to your personally designed workout! Participants should be familiar with every skill set we use in our routines. Students should be able to stand flat-footed when clipped into the bungee, but the cord should be taught and providing support. BELIEVE IN YOURSELF! I would highly recommend ANY of her classes. It involves tying a harness to your waist and attaching bungee workout cords hanging from the roof. All of the equipment is logged and checked each time and tested 5. Get a full body cardio/conditioning exercise with the resistance of a flying bungee. Class may include light weights & resistance bands. We supply all equipment usable for in studio training only. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Bungee fitness is a low-impact, motion based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. Now you are ready to LAUNCH! And according to the reviews, it seems like everyone who has tried it has loved it! All Fit Bungee Curriculum: The path to successful bungee training. It is a low-impact workout that is easy on your joints and easy to do almost anywhere. Sit down on the chair, and grasp the bungee cord with both hands. Their grandmothers were the best of friends, and wanted their grandchildren to be as close as they were. A blonde woman working out at the gym It was invented by Eddie 'The El' Correa, a personal trainer from Atlanta, Georgia, USA in the year 1999 after he realized that the list of exercises he had created over 20 years ago worked better when attached to bungee cords. Its also an excellent workout for your core muscles and can help improve your balance and coordination. How do I sign up for a First Class? We introduce creative movements that can only be executed while attached to bungees. Bungee fitness was first developed in Thailand and has been in the United States since 2017. Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. I highly recommend her Aerial Hammock class! You can expect to sweat, fly, burpees, and then workout strength exercises to help tone your body and strengthen your core! Ive learned so much from Jade. How Alex Pereira Upset Israel Adesanya at U.F.C. I graduated from Northern Illinois University with a Bachelors in Kinesiology. And, if you have the time, try to extend your activity to 45 minutes or even an hour. Youll be strapped into a harness with bungee cords and led through a series of exercises that are both high energy and low impact. The cardio benefits come from the fact that you are constantly moving your body against the resistance of the cord. Bungee fitness is a low-impact, motion based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. You feel comfortable at any fitness level yet your challenged to the point of visible results! Time to mix it up. In addition, the constantly changing resistance of the bungee cord challenges your muscles in new ways, leading to increased stamina and strength. When I first learned of bungee fitness, I was at my heaviest weight ever. Her title of her business says it all, she make exercise seem like fun, so you dont even feel like your doing exercise, yet you get great results. Bungee exercise also targets core strength horizontally in a manner that vertical training just cannot match. This is a safety issue as lotions and sunscreen can affect your ability to grip. The facility focuses on a fun way to engage in a workout . A fall from an apparatus can result in paralysis or even death, CLASSES Close. When the body moves, the cord moves with it and provides resistance. Taller ceilingsmay needanadditional extra-long daisy chain available. This is a great way to build muscle strength and tone your body without having to do any heavy lifting. Come take off, and experience an exercise that is genuinely Practice in Camouflage!. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'bungeeqc_com-large-mobile-banner-1','ezslot_1',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');Youve seen it via social medias Presently Bungee Fitness has shown up in Springfield, Mama. You can contact me directly to book a free consultation. that aid in recovery and improving general health. 2. Benefits of being attached to a bungee cord is that it makes it low-impact and easy on the joints when incorporating plyometric movements like lunges, squats and jumping during a workout routine. We are so pleased to bring bungee fitness to Dickson, TN! The bungee fitness class I'm supposed to observe at Pop Fit Studio started at . You choose how hard you want to work. We start with gentle gyro movements beginners then progress to intermediate moves. in Cardio Classes, Women's Clothing, Barre Classes. This studio is located in Worcester, MA and their phone number is (508) 926-1112. We also want to acknowledge those clients and instructors already participating in class. Lets face it an active body is a healthy body. Do not be late to class! Do not wear jewelry or sunscreen the same day as your class. Safety: Injury prevention. Bungee Fitness Australia is conveniently located at Tuggerah on the Central Coast, just a one-hour drive from Sydney or Newcastle. Bungee fitness is a great way to get a cardio workout and tone your muscles. 3. It was a great workout and I loved being able to fly around., The fourth studio we will look at Barre Groove. Multiple bungee setups can be placed closer together (6-8 feet apart minimum), as students can move in unison, but ensure at least 10 feet of clearance between students and the front of the room. We offer 4 leveled bungee classes and a Bungee Bootcamp class. Total body workout with high-reps and low-impact movements. old. Take her classes! If over 200lbs, please check the maximum harness dimensions at the bottom of this page to ensure the harness will fit as we all have different body types. Then you fit here, we promise! We jump rain or shine. Yes, you can do Bungee Workout at home! But what should you wear? Jade is a beautiful dancer and a wonderful instructor. As a Astro-Durance Bungee Studios Franchisee you're part of a cosmos, a community of seeking to sweep the nation starting with Florida. / Photograph by Mary Clare Fischer. Unfortunately, three hours before its scheduled time, any class with less than three participants signed up will be cancelled. Come visit us 3293 Warrior Dr Suite B, D'Iberville, MS 39540 Get Directions Questions? One must have taken at least 3 classes before. The line is attached to a harness that you wear around your waist, and you can use it to do various exercises. 111 S. Mulberry Street, Dickson, TN 37055, Copyright 2021 Bungee Fitness Factory, LLC | Website by The Color Theory. Practice deep breathing techniques to improve your mind and body. The resistance of the cord helps to build strength in your legs, arms, and core, while the bouncing motion can help to work your balance and coordination. I. Share it with your friends so they can enjoy it too! Whether you're Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! If you have medical conditions that may be affected by physical activity, such as heart disease, high blood pressure, or diabetes, consult your doctor before participating in bungee fitness. plus, its FUN! In this image displayed, the person on the left had multiple emotional, mental, and physical ailments. This set-upcomes with a padded harness, bungee cord, daisy chain to adjust the height, swivel so that you can hop and spin, and slings to rig to an overhead beam or hook. Its unclear who invented Bungee Fitness, but some say it originated in Japan in the early 2000s. The supported feeling to do the hardest exercises makes it so easy. You need a space to set up your Bungee equipment, and youre good to go. If you are new to fitness, need extra motivation, or would like a personal workout designed to fit your needs and goals, then Personal Training is for you.
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