how do i change my weight on zwift power

For example the threshold for cat B is FTP over 200 watts and over 3.2 w/kg. High intensity: 30/30 and 40/20sec Rnnestad intervals like 3x (10x40/20sec). So I dont expect to be as competitive vs. a pure cyclist. Whats the cheaters solution? Best turbo trainers: Smart trainers to improve your indoor cycling experience Everything you need to know about the third-party Zwift results and analysis website. Other than that, I rarely look at weight unless some results are very weird. Im glad you wrote about this. Manually change your weight in Zwift by adding 10 pounds. Zwift essentially encourages people to be less than truthful about their weight. This would cover submission and review of a private video showing height and weight which would result in a check mark on ZP showing this rider was height/weight verified. BA1 1UA. So am I a super-drafter, the king of indoor efficiency? This site contains affiliate links to Amazon, Wahoo, and other brands. First, it shows that theyre listening to the community. It would be easy to deny it was intentional. It's possible to check just about any kind of Zwift result using ZwiftPower, with the website sortable by leagues, race series and segments. It's a real community hub. how do i change my weight on zwift power - popupafrica.com At all. But I get beaten by lots of other zwifters, even on flat courses. yes, but you are missing my point. If thats not something that needs fixing then why run any races? Hes not looking for a trophy every race. You could attend races where all categories go together (same start, all riders visible) for a while if you find that to be more fun Share your thoughts below, and you may also wish to share those thoughts on the actual forum post. What stone have you been living under? Zwift should offer a Validated Racer package for a slight premium over normal membership. Yes, we need to be categorized by our race ranking, not power. It's a bit more complicated than most website sign-ups, but now you'll be all ready to get started. On the other hand, I am extremely anti-weight doping and agree with the post pointing out there is no incentive or even reason to be heavier. Also a really frustrating thing is why doesnt Zwift autoRead more , is he riding in the right category? 1 second per 1 km on the AdZ dowhill (after losing minutes going up it) is literally the only place in the game its beneficial and the IRL advantages on the flats over light riders is excessivelyRead more . Thank you for signing up to The Pick. What is that!?! I now know of over 20 category D zwift users that have said theyre not going to bother with the Zwift races anymore. Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. My IRL time and my Zwift time are almost the same. That a cat rider may win a d race but on zwiftpower they will be DQd for not riding an A race. In theory (at least) weight dopers could game the results based categories as well. Zwift: your complete guide: Everything you need to know - BikeRadar Prior to joining the team, he had written for most major publications in the cycling world, including CyclingWeekly, Rouleur, and CyclingTips. Using your Mac or PC, you can do it online on the Zwift website. Theyre only cheating themselves and it all comes out in the wash eventually. Thanks The categories currently used in most Zwift events are based on your FTP watts per kilo- that is, your FTP in watts, divided by your weight in kilograms. If I lose 1 more pound Ill go to 4.0 and its a daunting thing to think of going to As when I am often cruddy in the Bs. I rode outside last night, and Im sure I will again soon. Level 50. Contribute a post, shop through us, make a donation, advertise on this site. As long as the button to enter a lower cat is active, riders will Press It. It all has to do with the way Zwift's racing categories work. 2022 Race Like A Pro. Secondly, Zwifts statement says they agree there is a need for tools that deliver greater transparency to Zwift racing. Thats good to see, and we completely agree! Case in point: in the A race I mentioned, only one rider was heavier than my 85kg dad bod. Blaming Zwift for allowing cheaters is the system problem that gets more people frustrated, upset, etc. We are new to Zwift and My son Whos 12 has used it to race to make up for his list u12 crit season. Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. However, insecure Freds jumpingRead more , I am new to Zwift, but I do wonder how it is youll see a bunch of people finish at the front of a D race at 4-5 W/kg. But I will, and Ill get hammered and hopefully improve. How-To: Adjusting the Difficulty of a Workout | Zwift I have seen riders weighting 56 kgs and week later they are 35 kgs. You have lowered your weight and skewed your power graph so it is inaccurate. My W/Kg has gone from 3.76 to 3.97 without me really improving my FTP. I love reading it. IRead more , Aaron, do you know what is the wattage requirement for Cat A? Its more fun and engaging that way, for me at least. Launch Zwift and go to the Menu. I mean I never lied about my weight, I am a very light rider working and eating hard to get some extra pounds. Id never do this as my Zwift Power is an accurate log of weight and power but it does make me wonder how much easier itd be to be bigger. 2 yr. ago. I dont think so. Choose a Zwift workout, but before you start riding look at the workout breakdown on the left side of the screen. Ive been on a mission to get back to my racing weight in 2020. Cheapest Zwift setup: Everything to help you onto Zwift for the first time If youre a 300-pound dude who wants to go a little faster uphill as a virtual 200 pounder, have at it. Would love your thoughts, please comment. Daniel has reported from the world's top races, including the Tour de France and the spring Classics, and has interviewed many of the sport's biggest stars, including Wout van Aert, Remco Evenepoel, Mark Cavendish, Demi Vollering, and Anna van der Breggen. Even at my age I still plan to compete in MTB races when the world gets back to racing. If I were to drop say a kg obviously the watts required would not change to keep at the speed of the group andRead more , Youll go faster at a lighter weight on the flats. Okay, I now see in ZP where it has my minimum racer category (B) in my profile based on my last race, so I can choose B or A going forward. I have been cycling since I was a kid and now close to 50. England and Wales company registration number 2008885. there's a million and 1 reasons why it is not a legitimate sport. Example: have you ever purposely avoided weighing yourself (especially you who have a Withings scale that automatically updates your Zwift weight) because you know youve put on a few pounds over the weekend? Yes, but hopefully the system would be designed so, if drop a category then begin doing well, you get upgraded again! Now head back to ZwiftPower, click 'Connect' at the top of the page, then enter your Zwift ID in the box when prompted. Bob, what on earth is that all about? Read on for our guide on how the app works, how to get set up, and how to analyse your racing. I dont care anyway. Visit our corporate site (opens in new tab). I guess I shouldnt be surprised. Have you ever compared numbers for calories burned, power output and even elevation ridden for a Zwift ride uploaded to Strava? He had fun laughing at fat dad, but I pipped him at the line! Just the fact that you need a third party (ZP) to validate race results really says it all. I am racing in the Cs finishing in the 40-50s but there are 30 + racers ahead of me posting watt/kilo of A, and strong B racers. Leave the setting unchanged and climbs often feel challenging. My best race results as a Zwift B are on flatter routes, and I find my watts per kilo are consistently lower than most of the riders around me. Withings scale that automatically updates your Zwift weight, a month ago in the final post of my race category series, https://smartscalesync.com/?utm_source=tr, https://zwiftpower.com/viewtopic.php?f=68&t=5528, https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. Youre having fun winning (or nearly winning) C races! people need to stop taking Zwift racing so seriously. Zwift now allows for hiding Zwift automatically connects If you don't own power meter pedals, Zwift's non-contract pricing for a Zwift cycling membership is $15 . Find some hilly races As a result your suggestion of the watts vs w/kg different systems is already baked into the game physics in a way. Race specific phase: 3x10min 50-60rpm intervals with . This is how racing is supposed to work. are clay hart and sally flynn still married; composite chart 12th house; tupperware party points; st francis of assisi school jobs Absolutely impossible. All lists are full of 190cm lads weighting 65kgs. was the lowest of top 15 riders. Adjusting Difficulty Before Your Workout. There is no progression from lower to higher categories through placement. Thanks! I put my real weight 95% of the time. I climbed the Alpe last night for Stage 3 of the Tour of Watopia, missing my target of going under an hour by just over 12 seconds (Aargh!!). It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. You lose 10 liters of sweat during a medium long ride? People can be far to either direction im 25 and my max that I have hit is 217. Do some races have split out start times so you are only racing with those of similar ability? I guess I could play the same game and pretend to be 65kgs (350/65 = an impressive 5.38w/kg), This is where Zwifts scaling of CdA on height and weight gets out of whack with reality. My power to weight ratio would be the same, but Id get the benefits you get from being a heavier rider. This afternoon, Zwift posted a follow-up message on the forum. Hide the weight who cares let them upgrade all the way to As where you have strict reporting requirements. there seems to be a lot of variability in power products and what people are using to feed into zwift. How come I get beat in sprints when a 60kg guy puts out 700W, when I put out over 1000W at 76kg? Same reason there are categories and age group races outdoors! You can record your weight n height n have it verified by experts etc up to five minutes before an event. the lighter rider has to ride much harder to stay in the groups with a few big guys cruising along. Now head back to ZwiftPower, click 'Connect' at the top of the page, then enter your Zwift ID in the box when prompted. First, you need to sign up for an account. If you need to cheat to get the results you want then why even bother. On Zwift Power categories have both a wattage requirement and a w/kg requirement. IfRead more . But for most riders watts per kilo rules the day, determining which category you race in Zwift. The issues with e-racing remain the same, and largely ignored for years now. You weigh 80kg and have an FTP of 248 watts, which works out to 3.1 w/kg. Plus imagine how bigRead more . On Zwift I look suspicous. Enforce race category entry and youll fix much of the problems with Zwift racing. Yes us heavier riders have the downhill advantage definitely. Food for thought. I was just naturally heavy and it put me at the top of the C class in w/kg. Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. Its going to take a certain amount of calories for a certain person to perform a given amount of work in a given time. Hi, very impressive w/kg at 65. Why no monitoring on this? Gain a few (virtual) pounds. Then save your ride and log out. What anyone wants in any game or competition is to feel its fair, and as they look to make changes going forward, I hope people at Zwift always keep asking themselves this question: How can Zwifters see these races are fair?. As a low to mid-cat rider, ImRead more . That's pretty straightforward the usual email, username, password, terms and conditions so you won't have any trouble with this step. I have just accepted that at my height I will always be heavier than the average cyclist. At least I can be best in one thing on zwiftpower. Can someone answer why we need the different categories? I lost some weight during these few months and gained on FTP Now facing going to C and not getting any good results within the category, Eric, thanks for bringing this to light. If someone dopes so they do 4w/kg then they should be racing with other people who do 4w/kg. Their hr should also correspond, which they often dont. But what exactly is ZwiftPower and how does it work? All rights reserved. But the vast majority do not. Click on the Settings button and you'll find the Trainer Difficulty slider. I never reverse weight doped. This raised concerns within the Zwift Racing Community regarding fairness in racing. There was a problem. I ride B category races & never podium but have been puzzled as I always seem to have a higher w/kg than most of the other riders in the race. ZwiftPower - Login Work over time is work over time. Or are you looking for a participation trophy on every race as well? Cyclingnews is part of Future plc, an international media group and leading digital publisher. Since we know that lighter weight=higher virtual speed, this is a very easy way to cheat the system on Zwift. Once I hit 185 its either sit up and catch my breath of fall of the bike. Weight would be updated as normal throughout the month. I think with a results based system would help as it would the sandbaggers, but it wont eliminate the weight cheats entirely, those that just want to gain a little more w/kg by losing a few virtual pounds. I have climbed well and I have suffered on climbs but also sprinted well. I agree with your idea. Taking weight out of the equation you could just make everyones avatar moving forward by holding down the up arrow on their keyboard. Why dont you start self-regulating then? It just makes a mockery of the whole system. I dont think it can all be attributed to weight; it appears that some hardware tweaks can scale up the reported power output. This is pretty timely for me as my FTP is 283 and my weight is currently 71.2kg. Look at ZP results. What do you include in your Zwift weight? : r/Zwift - reddit Though our intent is to protect potentially vulnerable users by removing labels that can trigger unhealthy behaviour What are they trying to protect? I have been light and I have been heavy. I may of course be wrong, and these are all true weights, but Id be very surprised if that were the case, in the races where this matters, riders have to submit a private youtube weigh-in video <2 hrs before the race. Its funny, I was talking to one of my work colleagues who also Zwifts about AdZ and how because Im heavier (125kg / 276lbs) I would never be a sub 60m AdZ rider (I reckon Im looking at sub 2 hours, if lucky), Ive never once considered weight doping, sure I know I could but why would I? ZwiftPower FAQ We're sure you have several questions about ZwiftPower and what it is. Well, its adding weight to gain an advantage. In some cases this even happens unfairly. Threshold HR is around 151 bpm. They do however have a disadvantage on any flat or downhill. I have been frustrated with the GC results in the current Tour of Watopia series. And besides, my main goal on Zwift is to not get dropped in the hills during Team Cryo-Gens more hardcore Saturday rides!

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