joe rogan dr rhonda patrick vitamin d

I mean, like keeping your body healthy is totally over. You wear this. It monitors the temperature of the meat. That's the question. And I would take these long, deep nose and the whole inside of my nose be like stinging and everything. It doesn't do anything to the two receptor levels. Hopefully people are going to start looking at the vitamin D. I really like that. I choke on sometimes. And I said the only thing that I did, like I could think of is like my obsessive xylitol gum chewing, which I still do. And like I said, I was like trying to impress Rick. And it's totally putting me as calculating as asleep. So like after the onset of symptoms. Just me. And then, but then I took a step back. We were just like we bought freezers I elk burger. I used to drink. I use a day. So the point is that I think that I know people don't want to wear masks. You'll find it. I just I have so much I have high hopes for it, you know, and maybe maybe I'm a bit of an enthusiast with it, you know, I do like I've studied vitamin D so much. Like the sauna to me is like that's so important because it's giving these people a potential cardiovascular workout. Like it's, I really think it's we already are. If not just I hope people are going to, you know, take their vitamin D or ask their doctor to take it, you know, but yeah, I think that in a couple of months. We're not hearing what can you do to strengthen your immune system. Like I went to Finland a few years ago. It's really good. But like adults, you know, you know, I think that if you're working, you want to open your your your restaurant back up your, you know, like masks. There's been seasons, right? But you have to measure your levels. It's awful for so many of these people that didn't do anything wrong. That's very interesting. OK, so there we go. I don't like your door asking me like six months ago or more, you know, but. Joe Rogan has interviewed . (almost 3 years), Love our episodes? I've never intubated anyone. But it's a great machine and it's just really specifically good for back health, lower back health, decompressing it and even strengthening it, because you can do those back extensions. So great. I mean, you feel good. Really? 92000 shitheads who have half assed their whole life. It bothers me when people like, well, then don't go on Twitter, period, because most people are unhappy or YouTube. Snoring is a real issue and it's usually an issue of, you know, some sort of impeded airway. Well the dark bottles better watch because it doesn't ferment in the sun as well. Yeah, it's just next door much. That's one thing that they're investigating. It's like, OK, this is not my field. When you buy hardwood, they saw the wood, they take the pellets from that sawdust and they compress that sawdust and make these pellets. And I'm writing a I review article for peer review publication right now. But, you know, I'm . And so, like I do about six minutes and it's so easy for me. You know, like like someone like 28 percent of the U.S. population is actually deficient, like less than 20 nanograms ml. So there's something so there. I had everything. And his fight for the forgotten charity is doing amazing work. So it's like, yeah, it's hard to balance is very difficult. Well, we don't I don't know. I bet you was the same because they like do the same protocol and this was like to 10 or to 20. So I started doing research on xylitol while I was looking for alternatives to stuff like Tom's of Maine. #1474 - Dr. Rhonda Patrick The Joe Rogan Experience 125 Clips. I mean, is this something that people are talking about publicly? You're really sweating up a storm in there. It's very noticeable. That's number one. So Class Kov one, the virus that was responsible for the original SARS outbreak in 2002 or something, the Mars One in the Middle East. So it's thought, oh, well, the same we're seeing the same, you know, pattern where people with Type O are protected from sars-cov-2 possibly. I would love to like do it more. They've shown that like, you know, two grams is better than one gram for for like reducing the duration of the common cold, two grams better than one. I just I don't think that it's totally accurate, considering my only real way to measure that is those little suction. I mean, there's so many people down in San Diego that you could find, right? And so like I mean, you're breathing like it's like burning you. But I got addicted to it. Right, making oxytocin. Mood It gets gets grosser meditation. I am like calmer, I'm more relaxed. And so so that's really a common sauna. Right? Learn more about Dr. Rhonda Patrick. So that's the foundation is vitamin D right now. I need to go to hospital. Yeah, I take it hoping it it was. Yeah, it was terrible. It's really like it's really weird. I don't. The reason why it's so special is forget about this for a second. Like you're. This does xylitol stuff and I started doing research and then I found all these studies and not only did I find studies that like it, you know, basically kills these bacteria that cause cavities, that mutans pregnant women that chew xylitol gum. They're wearing T-shirts, they're wearing shorts. No, I have. BeWellBuzz. How much vitamin D does Dr. Rhonda Patrick recommend? They're shedding the virus through the sprinkler systems. Yeah. She is currently supplementing with Thorne Research Vitamin D3. Right. I feel for people that are in that state where they realize that they're not they're not happy, they're not happy with their own performance and aren't happy with their life. But that's what that's what this is. Yeah. I know. Or if you if you really want to, you could wear a towel like if you were modest or whatever, because to them it's like, oh no big deal. I've tried it before. I think that that seems like a good compromise. And there has been studies correlating norepinephrine in plasma upon cold exposure, norepinephrine release and plasma to in the brain where it's involved with like mood and focus and attention. So here's my. That's who you would depend upon when you wanted to know. It is. The one that I'm getting, it's like it's found it like Whole Foods and sprouts and it's don't have the same amount of active culture though. So it stretches the spine out and decompresses it and it gives you a lot of relief. And he's like, OK, well, if you find anything, please send it my way. Yeah, subtopics click on topics. So but she said something and I was just like, you know, I'm so glad. Yet. So anyways, I'm in the song and everyone's naked, and then he and the guy who is my friend, OK, he's still my friend. Normally it goes to your liver and it's involved in blood coagulation, but when there's enough vitamin K one around, it stays in the periphery and it moves calcium periphery being bloodstream it calcium out of the bloodstream and takes it to places where it's supposed to go like the bones in the muscle. That's what it looks like. Big 12 shots. Or find out how you can speak to an attorney for advice on the right estate plan. Right. Didn't understand the difference. I haven't done. Yeah. Right. I mean, like because there's a lot of people that are deficient in vitamin D and it's a steroid hormone. I would say that it's the marketings got a little ahead of the science for that. He was laying on his back and really snoring loud. And the only solid evidence I could find on negative effects of fluoride on the brain are in utero, meaning pregnant women. Vitamin C I'm happier. Like you get in discussions with people like what am I doing? It's your back and it's your back with a disc pushing into the nerves. We did a video on it and like it's I mean, it effects like the insulin secretion, sensitivity, like all that stuff. You can't like you just can't. Oh okay. So you need a zinc ionophores to help it get in to cells. That would be just incredible. It's totally different between young and old. But here's the interesting thing about this virus, is that it so this is one of the major things multiple studies have been looking at, like, you know, just immune variability. So it's like but I have so I started doing I started reading about this stuff and like, I don't want to like the treatments were like Bonzo's. You know, so like I think that's a really cool thing about this, Onna, is that you can get people that are disabled, people that can't go for a run. Several studies were conducted assessing worldwide vitamin D levels through meta-analysis. Yeah. That's excellent whiskey, but they're also producing high proof alcohol and hand sanitizer to aid in the fight against this virus. I mean, I test everyone that comes in here. And so the way I am is I always like to like, look into everything before I do anything. That makes a huge impact on my son and his sleep cycle, like because children are really sensitive to light because they don't have like cataracts and stuff. Well, is this I mean, this is decades ago. And they're still winning. What kind of a timeline do you think they have for something like this? I totally have adapted and I'm not sure if I've just totally adapted or if it's just like my faucet doesn't get it just doesn't get cold that cold, like it really doesn't. I like 180 Fahrenheit for sure. No, you just associate with obesity. So there have been there have been quite a few studies looking at children that are asymptomatic, children that have mild symptoms and children that are symptomatic. So I've. But the main one of the main things besides age that regulates immune system is like previous exposure to viruses like. So how would one do a randomized control study on vitamin D in people that have covid-19? So he tracked proteins also do have antiviral activity against at least influenza A.. Her break-through work under Dr. Bruce Ames investigated the effects of micronutrient inadequacies on metabolism, inflammation, DNA damage, and aging and whether supplementation can reverse the damage. So that was the thing. And they want to just they want to shoot people down, make people feel bad and just don't. But my personal favorite is like a nice twenty five minute hundred and eighty. It's such a strange virus. They both have been shown to increase lymphocyte numbers and also like other milit cells and stuff in people. I'm just like, OK, let me start to tell you some benefits, like some real benefits. Back in 2000, the gang at Buffalo Trace was sipping whiskey and winning Distillery of the Year by Whiskey Advocate magazine. And that's been shown to people, you know, in clinical studies. So I mean, there's there's differences in I mean, so it depends on how long you're staying in a cold, you know, water, cold shower, like actually being submerged like from like if you're like in the ocean or something or a lake and you're like from your shoulders down, like that's probably much more powerful than just having a shower. I've done it before coming. Yeah. Roughly 70 percent of the people living in the United States have a vitamin D level below 30ng/ml. It's like they're concerned, I mean, about that and completely trying to, like, figure that all out. I wonder how much the vitamin D deficiency varies depending upon the winter, the winter, it's been shut. Thanks, Joe. So what's so. They jump in the lake and they go back and they're doing this. You know, I don't you know, I'm not sure. Sulforaphane - Prostaphane Sulforaphane - Prostaphane It was causing people to have dangerous arrhythmias and stuff. Oh, and it's showed there's also studies showing that it decreases the incidence of I'm talking about staphylococcus mutans because it's only when I remember. Bye, everybody. Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology. Yes, sure. We got we got a lot in the vitamin D information was so fascinating. She's amazing and it's always a treat to have her on the podcast. So I think that in this case, people are motivated, especially people in my parents generation that are older because they're they're more scared. It was like what you were in twenty twenty now. So it causes massive inflammation to have a decrease in it. Right. And a good thing about that is that have you heard of antibody dependent enhancement? Now, I'm like, we've got to be careful. And I think marriage as well. You'll peak at around five hours after. The importance of vitamin D has been under discussion for a longer period of time due to its importance for overall health. animal caretaker pros and cons, jj grey's anatomy cause of death,

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