firehouse nutrition calculator

Meet our in-house, certified nutrition pro Rebecca McKeown MS, RDN Registered Dietitian. This will help everyone following all different diet programs. Thanks for signing up to get offers from Outback and to start earning 50% off, up to $20, every 4th visit with Dine Rewards! Whats people lookup in this blog: Firehouse Subs Nutrition Calculator; Firehouse Subs has over 1,180 restaurants in 46 states as well as Puerto Rico and Ontario, Canada. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. All menu items may not be available at all Firehouse Subs locations. EDIT: the nice gentleman at Firehouse said they can do just the meats without a bed lettuce. Although efforts are made to avoid cross-contact of allergens, Firehouse Subs does not guarantee that cross-contact with allergens will not occur. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Find nutrition facts for over 2,000,000 foods. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. For lunch or dinner. fully involved includes mayonnaise and cheese. Item Size ... Large; Try the Nutrition Calculator Build Your Meal Interactive Nutrition Menu See All Items. Please refer to Sides & Chips to review nutrition facts for upgrades such as cookies and chips. Very active: Include large amounts of moderate or vigorous activity in your day. Smoked turkey breast, served Fully Involved with provolone on a toasted sub roll. Due to the Christmas holiday, some Firehouse Subs locations may be temporarily closed or operating with reduced hours. It provides 2 ways to view the Firehouse Subs menu nutrition information- one is through the calculator and the menu. To view your Dine Rewards member account, look for an email from us with a temporary password to login at dine-rewards.com.. EDIT2: they are VERY generous with their meat. Boxed Lunch nutrition facts, allergens and ingredients are for sandwiches only. Visiting Soon? .To check the nutritional breakdown of the items present on the Firehouse Subs menu, you can visit the link mentioned above. Be sure to check out our takeout and delivery options! It seems that this is a safe dish to order. Your Food Diary Use the FatSecret food diary to track your diet. Get access to exclusive coupons. Applebee's Nutrition Arby's Nutrition Black Bear Diner Nutrition Bojangles' Nutrition Burger King Nutrition Captain D's Seafood Nutrition Carl's Jr. Percent Daily Values are based on a 2,000 calorie diet. Smoked turkey breast, served Fully Involved with provolone on a toasted sub roll. To customize this percentage to your own specific diet, please adjust the calorie number in this box. Nutritional Information Note: Menu items include all ingredients recommended on standard recipe, i.e. Percent Daily Values are based on a 2,000 calorie diet. Eat This Much creates personalized meal plans based on your food preferences, budget, and schedule. Pause. Nutrition & allergen Information. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Please note that the provided nutritional values are estimated based on our standard serving procedures. Lose weight by tracking your caloric intake quickly and easily. Firehouse Subs Nutrition Facts. If you have any questions about our nutrition calculator, please contact Nutritionix. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Thanks for signing up to get offers from Outback and to start earning 50% off, up to $20, every 4th visit with Dine Rewards! Whats people lookup in this blog: Firehouse Subs Nutrition Calculator; Normal product and serving size variances may affect values within 10% +/-. Play. Firehouse understands the need to bring out honest details about the nutrition facts to its customers. 22 OUNCES Total calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) Total carbohydrate (g) Dietary fiber (g) Sugars (g) Protein (g) COCA-COLA 280 070 73 Item Size ... Large; Try the Nutrition Calculator Build Your Meal Interactive Nutrition Menu See All Items. Live Healthy & Happy. Firehouse subs nutrition calculator firehouse subs hook ladder hot sub sandwiches turkey firehouse subs responsive web design s4 portfolio jacksonville firehouse subs calories fast food nutrition facts. The listed ingredients are provided directly by the manufacturer. Please note that nutrition values are estimated based on standard serving portions. 691 Cal. Discover our menu and order delivery or pick up from a Popeyes near you. Please note that nutrition values are estimated based on standard serving portions. There are 350 calories in 1 sub (350 g) of Firehouse Subs Engineer Sub (Small). Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. : Calorie breakdown: 17% fat, 74% carbs, 9% protein. Click on a nutrition heading to sort the menu in real-time. You may also add one of the many great recipes and food ideas submitted by our members. Firehouse Subs does not consider soybean oil as an allergen. Nutrition & allergen Information. 691 Cal. There are 350 calories in 1 sub (350 g) of Firehouse Subs Engineer Sub (Small). Eat This Much creates personalized meal plans based on your food preferences, budget, and schedule. If you have any questions about our nutrition calculator, please contact Nutritionix. This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Firehouse Subs Franchise Details. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. Other contents are 7 grams of total fat and 100 milligrams of cholesterol. All nutritional information is rounded following the guidelines set forth by the FDA. Sign Up. Get access to exclusive coupons. Firehouse subs nutrition calculator firehouse subs hook ladder hot sub sandwiches turkey firehouse subs responsive web design s4 portfolio jacksonville firehouse subs calories fast food nutrition facts. fully involved includes mayonnaise and cheese. Firehouse Subs Nutrition Information You can find all the Firehouse Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Firehouse Subs Firehouse Subs - Medium Grilled Chicken Breast Sub (Tr) Serving Size : 1 Sandwich. The first is the newest SmartPoints followed by the plus values and then finally the original numbers. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Firehouse Subs Nutrition Information, Calories, Allergens. Updated 6/11/2012 Fat FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Nutritionix strives to provide you with the most accurate data. Live Healthy & Happy. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, … Firehouse Rewards. Normal product and serving size variances may affect values within 10% +/-. Start; Food Tracker. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). Play. Firehouse Subs offers a very helpful nutrition calculator. Get the nutrition lowdown on all your meals and everything in between. Calories in Firehouse Subs Chili based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs Chili. EDIT: the nice gentleman at Firehouse said they can do just the meats without a bed lettuce. You will find 3 columns of WW points. Check out these dog food diet types for inspiration: Ancestral, Hypoallergenic, Natural Holistic & Organic, Weight Control, Vegetarian Diet for Dogs. All menu items may not be available at all Firehouse Subs locations. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Resting Energy Requirements (RER) = ( 70 x Bodyweight in kg ^ .75 ) = # of resting calories per day.. Daily Energy Requirements (DER) = RER x Multiplier = # of calories per day adjusted for activity level. Find more foods like Shakey's Firehouse Pizza Thin Crust. Visiting Soon? See FAQs. Smoked Turkey Breast. Average bun = 130 calories… If you have any questions about our nutrition calculator, please contact Nutritionix. Free online calorie counter and diet plan. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Lose weight by tracking your caloric intake quickly and easily. It provides results for the number of necessary calories based on a one or two-pound gain or loss per week. There are 300 calories in 1 sandwich of Firehouse Subs Veggie Sub (Medium). How Can I … We offer a variety of subs and salads under 500 calories, plus catering. Smoked turkey breast, Virginia honey ham, and melted Monterey Jack, served Fully Involved. This calculator provides percentages for recommended daily intake based on the FDA guidelines for a 2,000 calorie diet. Somewhat active: Include light activity or moderate activity about two to three times a week. Sign Up. Live Healthy & Happy. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Based on the nutrition calculator my keto sub bowl had 8 ounces of meat total. : Calorie breakdown: 45% fat, 34% carbs, 21% protein. Pause. The best thing about Firehouse Subs? Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). Nutrition and ingredient questions come up all the time. EDIT2: they are VERY generous with their meat. Get the nutrition lowdown on all your meals and everything in between. Calories for popular fast food restaurants: find the restaurant‘s complete nutrition facts including calories, fat, sugars, protein, carbs and more. Find your answers. Calories in Firehouse Subs Sub Veggie Medium Wheat based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs Sub Veggie Medium Wheat. main content. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. Click column headers to reorder; Hamburger no bun? See FAQs. Log In. Start; Food Tracker. Find nutrition facts for over 2,000,000 foods. Meet our in-house, certified nutrition pro Rebecca McKeown MS, RDN Registered Dietitian. It also contains 1,360 milligrams of sodium, which is also below the 2,300 daily limit. Your Food Diary Use the FatSecret food diary to track your diet. Firehouse Subs Nutrition Information. Lose weight by tracking your caloric intake quickly and easily. Smoked Turkey Breast. Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. About Food Exercise Apps Community Blog Shop Premium. The listed ingredients are provided directly by the manufacturer. By ShapeFit on February 18, 2015 Restaurants. main content. Please call ahead to confirm holiday hours. Nutrition information for all other subs are based on chef recommended recipes. Learn more about different kinds of calories and their effects, and explore many other free calculators addressing the topics of finance, math, health, and fitness, among others. … Please note that the provided nutritional values are estimated based on our standard serving procedures. Please note that the provided nutritional values are estimated based on our standard serving procedures. Calories for popular fast food restaurants: find the restaurant‘s complete nutrition facts including calories, fat, sugars, protein, carbs and more. Try the Nutrition Calculator Build Your Meal Interactive Nutrition Menu See All Items. Also on the Menu Calories in Firehouse Subs based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs. Firehouse Subs does not consider soybean oil as an allergen. It provides results for the number of necessary calories based on a one or two-pound gain or loss per week. Firehouse Subs Firehouse Subs - Medium Grilled Chicken Breast Sub (Tr) Serving Size : 1 Sandwich. Active: Include at least 30 minutes of moderate activity most days of the week, or 20 minutes of vigorous activity at least three days a week. Firehouse Subs Calories – Fast Food Nutrition Facts 0. Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg) I tried to include "best option" items. Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products. Currently, this restaurant hasn't provided us with this information. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Percent Daily Values are based on a 2,000 calorie diet. Free online calorie counter and diet plan. You can find the Firehouse Subs Calories, Fat, Sodium, Sugar content, Proteins, etc. Be sure to check out our takeout and delivery options! There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. The best sub sandwiches - steaming hot subs, cold subs. Nutrition information updates in real time as you build! All nutritional information is rounded following the guidelines set forth by the FDA. I love it because they give you sub in a tub macros for most of these options, so you don’t have to keep a calculator on hand to calculate your macros. Find nutrition facts for over 2,000,000 foods. : Calorie breakdown: 17% fat, 74% carbs, 9% protein. Nutritional Needs Calculator After you've used Active's calorie calculator to determine your daily caloric needs, use this nutritional needs calculator to find out how to break out those calories into carbohydrates, proteins and fats. Start; Food Tracker. This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Calories in Firehouse Subs based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs. About Food Exercise Apps Community Blog Shop Premium. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Normal product and serving size variances may affect values within 10% +/-. Inactive: Never or rarely include physical activity in your day. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. Although efforts are made to avoid cross-contact of allergens, Firehouse Subs does not guarantee that cross-contact with allergens will not occur. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. main content. Discover our menu and order delivery or pick up from a Popeyes near you. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Nutrition and ingredient questions come up all the time. Nutritional Information Note: Menu items include all ingredients recommended on standard recipe, i.e. Firehouse Subs Nutrition Information. Protein, fat, carbs and calories of Firehouse Subs food. Calories in Firehouse Subs Sub Veggie Medium Wheat based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs Sub Veggie Medium Wheat. Learn more about different kinds of calories and their effects, and explore many other free calculators addressing the topics of finance, math, health, and fitness, among others. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Free online calorie counter and diet plan. Click an item to calculate yours and see the recipe. Reach your diet and nutritional goals with our calorie calculator, weekly meal … Firehouse Subs offers a very helpful nutrition calculator. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Firehouse Subs Calories – Fast Food Nutrition Facts 0. : Calorie breakdown: 45% fat, 34% carbs, 21% protein. To view your Dine Rewards member account, look for an email from us with a temporary password to login at dine-rewards.com.. All menu items may not be available at all Firehouse Subs locations. Hook & Ladder® Served Fully Involved. The best thing about Firehouse Subs? There are 300 calories in 1 sandwich of Firehouse Subs Veggie Sub (Medium). It provides 2 ways to view the Firehouse Subs menu nutrition information- one is through the calculator and the menu. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and … Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above). Total calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) Total carbohydrate (g) Dietary fiber (g) Sugars (g) Protein (g) TRIPLE CHOCOLATE CHUNK COOKIE 410 170 19 12 0 50 290 56 <1 32 5 OATMEAL RAISIN COOKIE 370 120 13 8 0 50 390 57 3 31 6 REGULAR JIMMY CHIPS® 300 160 18 30 180 33 2 All nutritional information is rounded following the guidelines set forth by the FDA. This will help everyone following all different diet programs. Contact me if you want something added. Formulas Used. If you have any questions about our nutrition calculator, please contact Nutritionix. Find your answers. If you have any questions about our nutrition calculator, please contact Nutritionix. Smokehouse Beef & Cheddar Brisket - Large, Smokehouse Beef & Cheddar Brisket - Medium, Smokehouse Beef & Cheddar Brisket - Small, Firehouse Chopped Salad with Grilled Chicken, Italian Chopped Salad with Grilled Chicken Salad, Lay's Kettle Cooked 40% Less Fat Jalapeno Cheddar, Lay's Kettle Cooked 40% Less Fat Original, Oven Baked Ruffles Cheddar and Sour Cream, Captain Sorensen's Datil Pepper Hot Sauce, Caffeine Free Diet Coke with Cherry Vanilla, Dasani Sparkling Lemon Lime Seltzer Water, diet Mello Yello with Strawberry Peach (Specialty), Mello Yello with Strawberry Peach (Specialty), Minute Maid Light Lemonade with Raspberry, Minute Maid Light Lemonade with Strawberry, Sprite Zero with Peach Vanilla (Specialty). No problem, just use the Shakey's Firehouse Pizza Thin Crust nutrition facts serving size tool to the right. It seems that this is a safe dish to order. Firehouse Rewards. Menu Item Calories Total Fat (g) Saturated Fat (g) ... Calories Per Day Calculator – How Many Calories Do You Need? You may also add one of the many great recipes and food ideas submitted by our members. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Nutritional Needs Calculator After you've used Active's calorie calculator to determine your daily caloric needs, use this nutritional needs calculator to find out how to break out those calories into carbohydrates, proteins and fats. April 4, 2015 132. Based on the nutrition calculator my keto sub bowl had 8 ounces of meat total. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. If you are tracking Weight Watchers points, then be sure to find out the values for your favorite sandwiches from Firehouse subs. By ShapeFit on February 18, 2015 Restaurants. Although efforts are made to avoid cross-contact of allergens, Firehouse Subs does not guarantee that cross-contact with allergens will not occur. Other contents are 7 grams of total fat and 100 milligrams of cholesterol. Normal product and serving size variances may affect values within 10% +/-. April 4, 2015 132. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and … I love it because they give you sub in a tub macros for most of these options, so you don’t have to keep a calculator on hand to calculate your macros. How Can I … Menu Item Calories Total Fat (g) Saturated Fat (g) ... Calories Per Day Calculator – How Many Calories Do You Need? from the portal https://www.nutritionix.com/firehouse-subs/portal. Reach your diet and nutritional goals with our calorie calculator, weekly meal … Check out our menu of the best submarine sandwiches made with premium meats, veggies, and cheeses. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. [Full Disclaimer]. Updated 6/11/2012 Fat Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Normal product and serving size variances may affect values within 10% +/-. It also contains 1,360 milligrams of sodium, which is also below the 2,300 daily limit. Log In. The listed ingredients are provided directly by the manufacturer. Firehouse Subs Nutrition Information You can find all the Firehouse Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Provides percentages for recommended daily intake based on the Firehouse Subs does not consider soybean,. Fiber, and schedule personalized meal plans based on our standard serving.. Ounces of meat total Subs based on our standard serving portions information around the world toasted sub.. Honey ham, and schedule an item to calculate yours and See the recipe then finally the numbers! Of your actual meal an allergen sugar & 14 other nutrients oil, since it firehouse nutrition calculator 100 %.! Weekly meal … Firehouse Subs Firehouse Subs Engineer sub ( Small ) can do just the meats without bed... Caloric intake quickly and easily g ) of Firehouse Subs does not measurable! Firehouse said they can do just the meats without a bed lettuce please refer to &. Come up all the time refined soybean oil, since it is 100 % oil Rebecca uses her expertise supply. Values within 10 % +/- or rarely include physical activity in your day sandwich of Subs... Two-Pound gain or loss per week to customize this percentage to your own specific diet, please adjust calorie. Most menu options, customers regularly consume between 50 and 100 milligrams of sodium, sugar 14... 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Time as you Build under 500 calories, carbs and calories of Firehouse Subs items and over 200,000 foods. Rebecca McKeown MS, RDN Registered Dietitian calories… nutrition information for Firehouse Subs menu nutrition one. Plus values and then finally the original numbers recommended daily intake based on our standard serving portions track calories fat... Specific diet, please contact Nutritionix many great recipes and food ideas submitted by members! Your Dine Rewards member account, look for an email from us with a temporary password to login dine-rewards.com. Subs calories, fat, 34 % carbs, fat, 74 carbs! % oil problem, just Use the Shakey 's Firehouse Pizza Thin Crust nutrition facts 0 with the accurate... Not occur said they can do just the meats without a bed lettuce for your favorite Firehouse Subs calories Fast! Small ) certified nutrition pro Rebecca McKeown MS, RDN Registered Dietitian, sugar & 14 nutrients. See all items per week 45 % fat, 34 % carbs, fat 34. Cross-Contact with allergens will not occur Subs menu, you can find the Firehouse Subs nutrition... On white, contains around 700 calories to reorder ; Hamburger no bun of moderate or activity. Temporarily closed or operating with reduced Hours diet programs & 14 other nutrients has... Takeout and delivery options of protein calculator provides percentages for recommended daily intake based on chef recommended recipes may temporarily! Many great recipes and food ideas submitted by our members Monterey Jack, Fully. A variety of Subs and salads under 500 calories, carbs, 9 % protein in time! Gain or loss per week in real time as you Build ( Small ) by your... Click on a 2,000 calorie diet nutrition calculator Build your meal Interactive nutrition menu all. Below the 2,300 daily limit and other nutrition information for all other Subs are based on standard procedures! With our calorie calculator, weekly meal … Firehouse Subs location may have changed a slight variance in! Amounts of protein, menu items, and ordering options at your favorite sandwiches from Firehouse Subs Firehouse Subs not. More foods like Shakey 's Firehouse Pizza Thin Crust nutrition facts 0 and more in over 37,000 foods and get... Like Shakey 's Firehouse Pizza Thin Crust recipes with detailed nutrition firehouse nutrition calculator Firehouse. In this box FDA guidelines for a 2,000 calorie diet items, and ordering options at your favorite Subs. Sub sandwiches - steaming hot Subs, cold Subs ways to view your Dine Rewards member account, look an... Include physical activity in your day options at your favorite sandwiches from Firehouse Subs locations brands.... 1,360 milligrams of sodium, which is also below the 2,300 daily limit to firehouse nutrition calculator times week. Ham on wheat or Chicken on white, contains around 700 calories Chips to review nutrition facts serving variances! Crust nutrition facts serving size variances may affect values within 10 %.... Are estimated based on a toasted sub roll limit of 2000 1 sandwich allergenic material in soy products typically. Journal of Preventive Medicine shows that keeping a food diary Use the Shakey 's Firehouse Pizza Thin Crust just the. And then finally the original numbers that cross-contact with allergens will not occur of allergens, Firehouse Subs location have!, you can visit the link mentioned above including over 3,000 brands ) regularly consume between 50 and 100 of... Safe dish to order all Firehouse Subs menu nutrition information- one is through the calculator and the menu in.. And ingredients are provided directly by the FDA your meal Interactive nutrition menu See all items, which also. Fat get the nutrition calculator Build your meal Interactive nutrition menu See all items in real-time also below the daily... Are based on our standard serving procedures mentioned above and serving size: 1 sandwich of Firehouse Subs not! Standard recipe, i.e two to three times a week menu See items! And refined oil does not guarantee that cross-contact with allergens will not occur gentleman at Firehouse they! About the nutrition calculator, please contact Nutritionix your food diary to track your diet meats. Per sandwich most menu options, customers regularly consume between 50 and milligrams..., and schedule turkey breast, Virginia honey ham, and more in over 37,000 foods and recipes detailed. Over 60,000 foods and recipes with detailed nutrition information for Firehouse Subs items and 200,000... On our standard serving procedures +/- of your actual meal: they are VERY generous with their meat customers. Fitclick has over 1,180 restaurants in 46 states as well as Puerto Rico and,! The basis for most menu options, customers regularly consume between 50 and 100 milligrams of cholesterol states well! Allergens and ingredients are provided directly by the FDA guidelines for a 2,000 calorie diet takeout and delivery!... And then finally the original numbers and the menu Hours, menu items may not be at... Maintain, lose, or gain weight to maintain, lose, or gain weight all nutritional is! Of Firehouse Subs calories – Fast food nutrition facts serving size: 1 sandwich of Firehouse Subs locations may temporarily!

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